[Can yam and cherry be eaten together]_ Cherries _ Can they be eaten together

Yams and cherries are not compatible, so yam and cherries can be used together, and they can also be used as desserts and gourmets. Yams have the effect of nourishing qi and blood, conditioning the body, and promoting absorption.The value is very wide. It can be used not only as a medicinal material, but also as a food ingredient. It is usually very popular.

Ingredients Cherry jam Shaanxi Huainan olive oil honey mineral water dried dried sweet-scented osmanthus practices1.

Wash and peel yam, cut into strips and soak in cold water 2.

Boil the water in the pot + a little white vinegar and boil the yam tincture for a short time until it is crispy and cooked. Remove the cold water 3.

The basic introduction of yam served on the plate + prepared sauce is served as yam, commonly known as yam.

Herbs perennial, with stalks, often purple, roots reorganized, leaves opposite, oval or oval, flowers milky, dioecious.

Originating in Pingyao, Shanxi, Jiexiu, it is now distributed in the provinces and regions of North China, Northwest, and the Yangtze River.

The planter is called home yam, the wild one is called wild yam; the Chinese medicinal material is called Huaishan, Huaishan, Huaishan and so on.

Because of its rich nutrition, it has been regarded as an inexpensive and tonic product since ancient times. It can be used as staple food, vegetables, and snacks such as candied fruit.

It is mainly grown in northern Henan Province, Hebei, Shanxi, Shandong, Central South, and Southwest China.

After the stems and leaves wither in winter, dig, roots are cut, washed and dried.

Chinese cultivated yams are mainly two types: ordinary yam and field potato.

Ordinary yam tubers are relatively small. Among them, the yam produced in ancient Huaiqing Mansion (now Jiaozuo, Henan Province, including Pok Oi, Qinyang, Wusong, Wenxian and other counties) is very valuable.”Shen” is the highest in the country.

At present, there are two places in China that have applied for the protection of national geographical indications. One is “iron stick yam” which is produced in Jiaozuo, Henan; the other is “Chen yam” which is produced in Chenji Town, Heze City, Shandong Province.Including “chicken skin yam” and “Xishi seed yam”.

In addition to protein, starch, calcium, phosphorus, iron, carotene and vitamins, yam also contains amylase, choline, mucus juice enzyme and diosgenin.

The amylase is also called digestin, which can break down starch and other substances. If mixed with alkaline substances, the effect of amylase disappears.

Tonic without greasy, fragrant but not dry.

The yam was praised as “the medicine of rationality and deficiency” by medical doctors of all ages.

Efficacy and role of yam yam, sweet and smooth; return to the lungs, spleen and kidney.

Nourishing the spleen; nourishing the lungs; solidifying the kidney;

Main spleen deficiency and diarrhea; less food edema; lung deficiency cough and asthma; thirst; nocturnal emission; nocturnal discharge; frequent kidney deficiency;


The spleen and stomach are beneficial to digestion and absorption of the spleen and stomach.

Absolute spleen-yang deficiency or stomach-yin deficiency can be eaten.

Clinically, it is often used with hypertension to treat complications such as weak spleen and stomach, eating less body, and diarrhea.


Zishen Yijing strengthens the body and nourishes the kidney.

Those who suffer from kidney deficiency and nocturnal emission, women with more vaginal discharge and frequent urination can be treated.


Lowering blood sugar has the effect of lowering blood sugar.

It can be used to treat diabetes, and it is a good food therapy for people with diabetes.


Longevity can effectively prevent the precipitation of blood lipids on the blood vessel wall and prevent heart disease.

Get the benefits of Yizhi Anshen, and prolong life.